Training for a Cycling 100KM Ride Starts Here
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Training for a Cycling 100KM Ride Starts Here
Full video: https://youtu.be/NFgvImnxN24?si=xbXmc67Jbwx5aMGT Donate to MS: https://msspbike.donordrive.com/participants/Elliot-Chan One month back on the bike. This short is a preview of the first month of training for my 100KM ride and the T100 Triathlon later this year. From FTP testing and indoor rides to long rides through Vancouver ...
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