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YouTubeJim Stoppani, PhD
Burn Fat & Build Muscle Fast with Compound Sets | Jim Stoppani
🔥 Burn fat & build serious muscle using compound sets—no rest required! Discover how compound sets can help you burn over 30% more calories, boost strength, and maximize muscle growth in less time. In this video, Dr. Jim Stoppani breaks down the difference between compound sets and supersets, shares expert tips on structuring your workouts ...
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