Industrial seed oils are highly processed, hydrogenated, and oxidised. They were created with the intention of first being engine lubricant, before eventually making their way into our food supply… The industry even managed to influence nutritional recommendations to the point where they are now even labelled as “heart healthy”. However the truth is that these processed oils are the most inflammatory “food” in our diet today - and a major driver of chronic disease. Avoid industrial seed oils and

103K views · 3.1K reactions | The skilled trades industry is facing a critical shortage, and it’s not because of a saturated market. My full podcast episode on this topic is on all major podcast streaming platforms  https://youtu.be/8Z6FzzNhukg Spotify - https://spoti.fi/442nUjX Apple Podcasts ⁠⁠⁠⁠- https://apple.co/44kMi0E | Mike Holmes | Facebook