Keep meeting yourself over and over with safety, connection, compassion, attunement, validation, and LOVE until there’s no more parts of yourself that you are fighting against, running from, or suppressing. That’s how we heal and therefore release the shame that was never ours to carry. Ready to experience this? Link in bio for 1:1 embodied coaching 🖤 #innerchildhealing #healingshame #somatichealing #selflovejourney #embodiment