Lorraine Leniar on Instagram: "If you can do 50 consecutive push-ups, you’re ahead of the vast majority of people. Studies show the average man can only manage 15–20 push-ups, and many adults struggle with even a few. Hitting 50 strict push-ups puts you in roughly the top 10–15% of men, and likely stronger than about 90% of people your age group in this test. Why does it matter? Because push-ups test more than just chest strength. They measure endurance, stability, and overall upper-body conditi
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Lorraine Leniar on Instagram: "If you can do 50 consecutive push-u…
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Lorraine Leniar on Instagram: "They say the power comes from your legs 🫣😵 #boxing #reel #fyp"
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Lorraine Leniar on Instagram: "They say the power comes from your le…
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Lorraine Leniar on Instagram: "That fall green supreme 💚"
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Lorraine Leniar on Instagram: "That fall green supreme 💚"
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Lorraine Leniar on Instagram: "I guess it’s my turn 😆"
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Lorraine Leniar on Instagram: "I guess it’s my turn 😆"
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Lorraine Leniar on Instagram: "Scorpio ♏️ Season"
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Lorraine Leniar on Instagram: "Scorpio ♏️ Season"
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Instagramlorraine_sd
Lorraine Leniar on Instagram: "Becoming a better version of me is the daily goal. Hit #Glutes with me today‼️ #home #workout #reels #fyp #explore #run #resistancebands #dumbells #stretching #summer #loading"
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Lorraine Leniar on Instagram: "Becoming a better version of me …
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Lorraine Leniar on Instagram: "BREEZY X BOWL was 🔥🔥🔥 ….. 10/10"
Lorraine Leniar on Instagram: "BREEZY X BOWL was 🔥🔥🔥 ….. 10/10"
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Lorraine Leniar on Instagram: "What a lovely day !! 🤗"
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Lorraine Leniar on Instagram: "Seaworld  Vibes‼️"
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Lorraine Leniar on Instagram: "Lunch on me !! 🍴"
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Lorraine Leniar on Instagram: "Another year around the sun. &#…
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Simone Leniar Do Esp no TikTok
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Lorraine Leniar on Instagram: "Long walks with my Massive 190lbs Ma…
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Lorraine Leniar on Instagram: "Do what you do ‼️ @fashionnovacur…
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Sel3a chaba 🔥💥 #seat #leon #leniar #cupra #akrapovic #💥 #fr #setif #set…
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Lorraine Leniar on Instagram: "The makings of Lorraine‼️ I’m still in …
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Lorraine Leniar on Instagram: "Pretty-N-Pink 🎀🌷 @fashionnovacurve"
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