Field Hockey: Techniques, Rules & Skills
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Field Hockey: Techniques, Rules & Skills
3.7K viewsMar 23, 2019
Study.com
An easy one to set up at home that you will get heaps out of! So often we go forwards and backwards in hockey but it’s important we can go different angles as well. Set up a box with 4 cones and move your feet with your ball and body. Then it’s pretty simple! Drag from cone to cone, changing up the angles, speed and length of the drags, and challenge yourself! Start on in inside of the box and as you get better, give the outside a go 🔥 FOLLOW for more hockey content that you can do at home to l
0:54
An easy one to set up at home that you will get heaps out of! So ofte…
9.2K views9 months ago
FacebookLevel Up Field Hockey
Aerial skills are hard, a lot of the time athletes just try and get the ball in the air, then re gain control of it once the ball lands. In the beginning stages learning this is alright, but once you progress it’s important to learn how to control the movement of the ball while it’s in the air. It’s something you can always work on and will help you keep the ball at a safe height and maintain possession to beat your defenders. FOLLOW so you don’t miss out on any more hockey skills tips and trick
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Aerial skills are hard, a lot of the time athletes just try and get the b…
9.3K views6 months ago
FacebookLevel Up Field Hockey
SKILL OF THE WEEK 🔥🔥 This week we are working on combining two movements. The straight drag and V drag. Make sure you work on sharp precise movements here. Try for 1 minute of work, 3 times with a rest in between each minute. A few minutes of work, that’s all it takes to improve your skills! Have fun 🔥 Make sure you give this a go and either TAG us or SEND us in your effort!! | Level Up Field Hockey
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SKILL OF THE WEEK 🔥🔥 This week we are working on combining two mo…
7.7K views7 months ago
FacebookLevel Up Field Hockey
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