1.6K views · 3.8K reactions | Seated Tricep Pushdown / Dip Machine...
2:24
1.6K views · 3.8K reactions | Seated Tricep Pushdown / Dip Machine...
57K views3 weeks ago
FacebookDee Jackson
Tricep kickback mistakes! Here is a video showing the wrong way vs the right way of performing the dumbbell tricep kickbacks. Correct technique: ✅ 1. Maintain a parallel torso to the floor for optimal tricep engagement with the dumbbells. ✅ 2. Prevent elbow flexion on the way back to limit bicep involvement. Common mistakes: ❌ 1. Failing to keep your torso parallel to the floor reduces resistance on the triceps. ❌ 2. Flexing your elbows on the way back leads to unwanted bicep activation. ❗️SAVE
0:05
Tricep kickback mistakes! Here is a video showing the wrong way vs t…
1.1M viewsJun 10, 2024
FacebookStan Bakh
Alternating Tricep Kickback with Isometric Hold demo
0:11
Alternating Tricep Kickback with Isometric Hold demo
1 month ago
YouTubeKatie Dolezal
Dumbbell Seated Tricep Kickback | Dumbbell Exercises
0:37
Dumbbell Seated Tricep Kickback | Dumbbell Exercises
8 views3 months ago
YouTubeDumbbell Exercises
Seated DB Tricep Extension (Exercise Library)
0:54
Seated DB Tricep Extension (Exercise Library)
54 views4 months ago
YouTubeHorton Barbell
Triceps kickback - Personal Trainer Demo
0:12
Triceps kickback - Personal Trainer Demo
8 views2 months ago
YouTubeKepler and Carol Fitness
Dumbbell Kickback
0:51
Dumbbell Kickback
894.5K viewsAug 13, 2014
YouTubeLivestrongWoman
Seated Bent Over Tricep Dumbbell Kickback
22 viewsSep 16, 2009
muscleandstrength.com
0:25
Kickback Demonstration
150.8K viewsApr 29, 2013
YouTubeCarl Groombridge
0:09
Machine Triceps Pushdown
184.6K viewsOct 17, 2019
YouTubeRenaissance Periodization
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
7:27
BAND TRICEPS WORKOUT - NO ATTACHING
160.5K viewsApr 12, 2021
YouTubeFit Gent
0:59
Dumbbell Kickback - Triceps Exercise
19.9K viewsFeb 9, 2015
YouTubeMyTraining App
0:35
Tricep Kickback | Nuffield Health
93K viewsJun 16, 2016
YouTubeNuffield Health
0:50
How to Do：TRICEPS KICKBACKS
167.9K viewsOct 14, 2020
YouTubeLeap Fitness
3:43
Tricep Cable Kickbacks | Fitness Kensho
125.8K viewsJul 4, 2016
YouTubeFitnessKensho
7:26
7 Minute Triceps Workout (JUST DUMBBELLS!!)
1.5M viewsOct 14, 2018
YouTubeATHLEAN-X™
1:00
Triceps: Resistance Band Kickback
56.4K viewsAug 20, 2016
YouTubeFit Gent
0:17
The Chest-Supported Triceps Kickback
53.4K viewsNov 17, 2020
YouTubeTestosterone Nation
0:49
Dumbell Tricep Kickback Exercise Demonstration
33.9K viewsMar 18, 2020
YouTubeFITBODY with Julie Lohre
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.2M viewsMay 8, 2010
YouTubeScottHermanFitness
1:41
Instructional Fitness - Seated Tricep Dumbbell Extensions
109.8K viewsJan 22, 2010
YouTubeInstructionalfitness
1:53
How to Perform Dumbbell Triceps Kickback Exercise
734.2K viewsJan 23, 2014
YouTubeBuff Dudes
1:55
How To: Dumbbell Seated Overhead Tricep Extension
3.5M viewsAug 1, 2010
YouTubeScottHermanFitness
2:36
How to perform Tricep Kickbacks (Dumbbell)
15.9K viewsMar 21, 2015
YouTubeBrian Schmitt Fitness
0:47
How To: Seated Overhead Dumbbell Triceps Extension (French Press)
25.6K viewsSep 28, 2016
YouTubeLive Lean TV Daily Exercises
1:48
How to Do Triceps Bench Dips
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:27
How To: Dumbbell Tricep Kickback On An Incline Bench
54.5K viewsJan 30, 2018
YouTubeMckenna Smet
0:11
Dumbbell Seated Overhead Tricep Extension - OPEX Exercise Library
78.9K viewsJan 1, 2021
YouTubeOPEX Fitness
1:12
The Bigness Project Demo: Dumbbell Seated Calf Raise
46.4K viewsFeb 2, 2018
YouTubeJen Sinkler
See more videos
Static thumbnail place holder