129K views · 6.1K reactions | Home workout /strong Abs 1rst exercise - 45 sec 2nd exercise - 60 sec 3rd exercise - 50 sec 4th exercise - 35 sec 4 rounds Let's get it #enjoythejourney #takechargeofyourhealth | Sk.fitness | Facebook
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129K views · 6.1K reactions | Home workout /strong Abs 1rst exercise …
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746K views · 1K reactions |  HIIT Cardio full body Workout ⚡️ ◾️ 4 x 1 min 50 sec ▫️15 sec recup ◾️1 min rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi #trending #cardio #fullbodyworkout | Tychique Ngalassa Fumunzanza | Facebook
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