Full Body Workout | At Home Full Body Workout | Dumbbell Only Workout
0:46
YouTubeSandy Sklar
Full Body Workout | At Home Full Body Workout | Dumbbell Only Workout
All you need is a set of dumbbells and a body ready to WORK, for this fiery full body set πŸ”₯ Save to try! Find more workouts like this in the XFIT APP. Try 7 days FREE! Link below. Perform all 5 exercises in a circuit with little to no rest. Aim for a 3-4 sets. 1. Bent over supinated grip row x 15 2. RDL, squat and curl x 10 3. Alternating ...
3.9K views1 month ago
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