171K views · 1.7K reactions | 5 MIN DAILY ABS ‍ this is a quick workout that you can add to your daily routine or even a few times per week at the end of your workout! Perfect if you’re looking to gain more core strength!  . . . . . #absworkout #homeworkout #fitness #motivation | MadFit | Facebook
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171K views · 1.7K reactions | 5 MIN DAILY ABS ‍ this is a quick w…
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15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential
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