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🎾 The 5 Court Zones Explained 🎾 🔴 Defense (Red Zone) Behind the baseline. Reset the point and stay alive. ➡️ Aim high and deep: 8–15 feet over the net. 🟠 Control (Orange Zone) Baseline RALLY zone. Build consistency and direction. ➡️ Aim 4–6 feet over the net for margin and depth. ⚪ Pressure (White Zone) Inside the baseline. Take time away from your opponent. ➡️ Look to move them. This is your setup zone. 🔵 Attack (Blue Zone) Inside the court. ➡️ Approach shot mentality. Don’t patty-cake it
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Kentucky HC Will Stein - Red Zone & Coming Out Philosophy Red Zone - "A little bit more specific in terms of the plays we're going to run. We don't run some of our plays in the red zone out in the field." - "There is an identity, you definitely have to find out where the defense changes. Is it 30 or 25 where they heat you up. Your call sheet has to resemble what the defense does. So there is a little blend of we do what we do, but we have to know what they do & attack it." Coming Out Philosophy
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