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Morning Yoga for Weight Loss & Flexibility 💕 Full Body Stretch | Split & Leg Stretch Routine #shorts#yoga #yogagirl #yogaflow #flexibility #stretching #yogastretch Yoga for weight loss 🙏 Yoga for belly fat & flexibility 🌸 Practice this full-body morning stretch with split pose, front split, and long-leg flexibility flow! Improve ...
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Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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