11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Chair Stretches Class. Seated Total Body Flexibility Routine
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
166.9K viewsJul 1, 2019
YouTubeCaroline Jordan
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
161.2K viewsFeb 22, 2021
YouTubeCaroline Jordan
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exercises using a chair | At Home Workout
33:17
Full-Body SEATED WORKOUT | Includes 5 min of Standing Exerci…
31.6K viewsJul 26, 2021
YouTubeImproved Health
10-minute workouts – Chair Exercises Beginner’s Level
10:32
10-minute workouts – Chair Exercises Beginner’s Level
267.3K viewsFeb 3, 2016
YouTubeNestleMalaysia
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
567.6K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
15:48
Standing Exercises With Chair for Balance & Range of Motion
187.4K viewsJan 17, 2019
YouTubeThe Sunflower Channel
17:39
Seated Strength Chair Exercises for Seniors and Beginners
40.1K viewsOct 28, 2022
YouTubeImproved Health
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
111.5K viewsAug 8, 2022
YouTubeJessica Valant
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
116K viewsMar 16, 2021
YouTubeImproved Health
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
861.8K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
10:37
10 Minute Chair Workout | Sit and Get Fit!
272.4K viewsJul 30, 2014
YouTubePaul Eugene
35:42
Chair Cardio Workout for Seniors // Strength & Stretch with (optional) …
53.8K viewsDec 20, 2021
YouTubeSeniorShape Fitness
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
746.5K viewsJul 25, 2022
YouTubeSeniorShape Fitness
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
140.2K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
20:25
Chair exercises - Low Impact Exercises - Sitting Exercises
545.6K viewsNov 27, 2015
YouTubeGrow Young Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
309.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
330.9K viewsFeb 8, 2021
YouTubeImproved Health
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
43.3K viewsDec 19, 2022
YouTubeFitnessBlender
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
193.6K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
188.6K viewsDec 21, 2020
YouTubeCaroline Jordan
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
75.9K viewsJan 27, 2021
YouTubeImproved Health
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
206.9K viewsMay 30, 2022
YouTubeSeniorShape Fitness
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
81K viewsMay 14, 2020
YouTubeImproved Health
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
71.4K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
188.8K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
17:51
Beginner Get Moving Workout in a Chair | No Jumping
164.4K viewsJul 19, 2022
YouTubeyes2next
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
99.5K viewsFeb 2, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder