How to Fix Hip and Back Pain on One Side
13:30
YouTubeSpineCare Decompression and Chiropractic Center
How to Fix Hip and Back Pain on One Side
Dr. Rowe shows how to instantly fix hip and back pain on one side. We're going to do this by lengthening and strengthening muscles commonly associated with back and hip pain. This includes the glutes, quadratus lumborum (QL), hip flexors, and piriformis. To make it easy, we'll break this video up into two separate parts. The first part will ...
244.2K viewsAug 11, 2022
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