Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector
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Which carbs boost energy, support your gut, and reduce overeating | …
574.7K views10 months ago
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Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
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The microbiome revolution: 2025 Dangoor Lecture by Professor Tim Spector OBE
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector
1:08:41
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How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
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NEW gut science: 3 bacteria that keep your heart healthy | Prof. Tim Spector & Prof. Nicola Segata
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19:55
How gut microbes keep us healthy as we age | Tim Spector & Nicola …
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