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The First ODI Hat-Trick & a Rickshaw Ride — Jalaluddin’s Untold Story A historic moment… followed by an unforgettable ride. On 5 January 1971, the world witnessed the first-ever ODI match. Eleven years later, Pakistan etched its name in cricket history when fast bowler Jalaluddin claimed the first hat-trick in ODI cricket, at Niaz Stadium, Hyderabad, in September 1982. But what happened after that match is a story few know. At a time when cricket had no bulletproof buses, no security convoys, an

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Kegels Exercises for Women - Complete BEGINNERS Guide

Kegel Exercises for Women: Everything you need to know

The 2 Essential Kegel Exercises EVERY Woman Needs to Know | Pelvic Floor Physiotherapy