10 Rotational exercises to level up your functional strength
1:01
10 Rotational exercises to level up your functional strength
52.7K views4 months ago
YouTubeJTM_FIT
3 ROTATIONAL EXERCISES
3:03
3 ROTATIONAL EXERCISES
106.4K viewsMay 13, 2022
YouTubeMuscle & Motion
Core Rotation Strength & Power (Exercises and Progressions)
5:56
Core Rotation Strength & Power (Exercises and Progressions)
103.4K viewsSep 24, 2020
YouTubeE3 Rehab
Geometry Rotations Explained (90, 180, 270, 360)
11:28
Find in video from 03:59Example 1: Positive 90° Rotation
Geometry Rotations Explained (90, 180, 270, 360)
1.1M viewsApr 13, 2015
YouTubeMashup Math
5 Explosive Rotational Swings for Strength and Power
4:49
5 Explosive Rotational Swings for Strength and Power
745.4K viewsAug 13, 2016
YouTubeVAHVA Fitness
29 Rotational Core Exercises
5:53
29 Rotational Core Exercises
144.2K viewsFeb 10, 2017
YouTubeRedefining Strength
Coordinate Transformation: Rotations - Exercises
14:22
Find in video from 01:00First Exercise
Coordinate Transformation: Rotations - Exercises
16.2K viewsMay 11, 2021
YouTubeThe Why of Psi
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
143.9K viewsSep 27, 2020
YouTubeTom Merrick
4:27
5 Levels Of Rotation Exercises For Lower Back Strength!
1.7K views11 months ago
YouTubeAMR Physiotherapy
2:02
Find in video from 01:24Traffic Cop Exercise
How to Do External and Internal Rotation Exercises For Dummies
39.2K viewsApr 7, 2009
YouTubefordummies
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
52.9K viewsApr 12, 2023
YouTubePhysio REHAB
11:10
Rotation Matrix: Example Exercise - Step-by-Step!
3K viewsNov 18, 2023
YouTubeThe Why of Psi
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
42.1K viewsMay 28, 2015
YouTubeOrthoIndy
0:39
How To Do A WINDMILL ROTATION STRETCH | Exercise Demonstratio…
15K viewsJan 7, 2021
YouTubeLive Lean TV Daily Exercises
1:37
Exercises with an Athletic Trainer: Shoulder Internal and External Rot…
5.6K viewsOct 24, 2024
YouTubeChildren's Hospital Colorado
10:53
3 MUST-DO Exercises for Greater Hip Internal Rotation
247.6K viewsNov 4, 2019
YouTubePrecision Movement
11:47
Improve Hip External Rotation with these 3 Exercises
164K viewsOct 21, 2019
YouTubePrecision Movement
0:30
Rotator cuff 90 degrees external rotation with dumbbell
63.1K viewsMar 31, 2014
YouTubeRehab My Patient
1:22
90/90 Hip Rotation: Improve Hip Mobility & Spinal Flexibility
17.4K views8 months ago
YouTubeMuscle & Motion
7:36
90/90 Side Bend (↑ hip rotation and glute minimus/medius strength)
100.1K viewsFeb 3, 2020
YouTubePrecision Movement
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with M…
26.5K viewsNov 14, 2024
YouTubeMuscle & Motion
1:07
How To Do 90 90 Hip Rotations
178K viewsJun 10, 2024
YouTubePureGym
2:12
Find in video from 01:24Elbow Movement Example
Understanding Axes of Movement/Rotation
187.8K viewsMay 27, 2021
YouTubeMuscle & Motion
15:52
The Fastest Way to Gain Hip Internal Rotation | Do This PAILS & RAILS …
183.4K viewsMar 1, 2024
YouTubeGuerrillaZen Fitness
8:22
Find in video from 00:22Importance of Rotational Plane
The BEST Rotational Kettlebell Exercise You Can Do - The Counte…
110.2K viewsAug 20, 2020
YouTubeMike Salemi
0:14
Dumbbell External Rotation
84.1K viewsJan 22, 2021
YouTubeOPEX Fitness
3:41
6 Exercises for Internal and External Hip Rotation
33.6K viewsMar 15, 2022
YouTubeDani Winks Flexibility
0:41
Find in video from 00:11Preparing for the Exercise
How To Do A STANDING BARBELL ROTATION | Exercise Demonstrati…
14.4K viewsMay 22, 2020
YouTubeLive Lean TV Daily Exercises
3:26
24 Multiplanar and Transverse Plane Exercises
24.2K viewsMay 26, 2019
YouTubeKai Simon
1:42
Find in video from 00:20Preparing for the Exercise
Beginner Core Rotations - Abdominal Rotation Exercise - Ho…
3K viewsJul 17, 2018
YouTubeWhats Up Dude
See more videos
Static thumbnail place holder

Short videos

1:01
10 Rotational exercises to level up your functional str…
52.7K views4 months ago
YouTubeJTM_FIT
0:11
3 Core Rotation Exercises for Strength, Power, and Speed 💥
1.6K views3 months ago
YouTubeElite-Smart Athletes
2:50
Train to move better and for injury prevention with thes…
1.1K views7 months ago
YouTubeHuman 2.0 Fitness
0:18
90/90 external rotation kinetic stretch
7.6K views3 months ago
YouTubeLogan Edwards: Full flight performance
0:14
Mastering Face Pulls for Shoulder External Rotation
371.7K views2 months ago
TikToktylerpath
0:21
Shoulder Mobility Check & Exercise
78.7K views3 months ago
YouTubeInsider Physical Therapy
0:39
Thoracic Spine Rotation (Open Book Exercise) | Imp…
387 views1 month ago
YouTubePannell Performance Group
0:14
STOTT Pilates Spinal Rotation Exercise
1.8K views4 months ago
YouTubeBalanced PilatesSupport
0:24
Dumbbell Squat With Rotation Exercise. #strong…
1.6K views5 months ago
YouTubeLaura London - Fitness & Wellness
2:37
Build Neck Strength for Better Rotation (Do This at …
1.5K views7 months ago
YouTubePhysio REHAB
0:27
90/90 Cable External Rotation | Rotator Cuff Strengthenin…
1.7K views3 months ago
YouTubePannell Performance Group
1:38
How to Perform: Isokinetic Walkouts
542 views6 months ago
YouTubeGoTherex | Strong for Life
1:14
Unlock Neck Mobility: Simple C1 Rotation Exercise
5.6K views3 months ago
YouTubeDr. Jon Saunders
0:09
Single Leg RDL with Rotation | Glute & Hip Mobility Exerc…
3.6K views5 months ago
YouTubeThe Bödy Club: Strength & Posture
0:53
Build Stability & Strength: Reverse Lunge with Rotati…
8.1K views4 months ago
YouTubeIdris
2:46
Hip Rotation Exercise to Help You Walk Better
8.8K views9 months ago
YouTubeThe Fitness Lady
1:14
Basic rotation exercise for acute shoulder injury to res…
347 views3 months ago
YouTubeJohn Miller
0:14
use this exercise for rotational strength
18.6K views2 months ago
YouTubeThrows University
0:22
Boost Your FLEXIBILITY with Taichi Fist and Wrist Rotati…
10.6K views3 months ago
YouTubeTaichi Workout
0:16
Deltoid Rotation Exercise
1.6K views3 months ago
YouTubeFighting Fit
Static thumbnail place holder