Sugar vs Honey: Which One Is Actually Healthier? #goodvsbad
0:43
YouTubeFood Facts Doctor
Sugar vs Honey: Which One Is Actually Healthier? #goodvsbad
Many people believe honey is a healthier alternative to sugar — but the truth is more nuanced than it seems. In this video, we break down the real differences between sugar and honey, how they affect blood sugar, and why moderation matters for both. Be honest — which one do YOU think is healthier: sugar or honey? Comment below. # ...
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