Our body has 72000 Naadis. One such Naadi connects from your hands to armpits and to your heart and lungs. Practicing this Kriya along with the sound “HA” helps us to open the heart channel. Resulting in better lymphatic drainage, blood circulation and energy flow to your vital organs. Comment “HA” and we will DM you how to practice this kriya. #kriyayoga #yogaeveryday #yogapractice #holisticwellness #holisticwellbeing #anunnaadyoga | Anunnaad Yoga
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Our body has 72000 Naadis. One such Naadi connects from your hands to armpits and to your heart and lungs. Practicing this Kriya along with the sound “HA” helps us to open the heart channel. Resulting in better lymphatic drainage, blood circulation and energy flow to your vital organs. Comment “HA” and we will DM you how to practice this kriya. #kriyayoga #yogaeveryday #yogapractice #holisticwellness #holisticwellbeing #anunnaadyoga | Anunnaad Yoga
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