Here’s a graph of my weight since the day I decided: I’m going to get below 300 pounds. Big win—I finally dipped under 300! Next up, the challenge of 275. It’s trickier because I’m still lifting like a powerlifter and don’t want to trade too much muscle for the scale. Extra cardio is in the mix, but some days those heavy lifts keep the curve from dropping quicker. Now for the wild part: one evening, I’m multitasking—doing some work, watching Star Trek reruns, just minding my business after getti
Here’s a graph of my weight since the day I decided: I’m going to get …
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FacebookRyan Mack
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