Backbends for Strength & Spine Health | How Backbends Reverse Sedentary Living, Back Pain Weak Backs
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YouTubeContortion Yoga by Sapphire Ng
Backbends for Strength & Spine Health | How Backbends Reverse Sedentary Living, Back Pain Weak Backs
IG: https://www.instagram.com/sapphireng/ FB: https://www.facebook.com/sapphirengcontortion/ YT: https://www.youtube.com/user/SapphireNgGuitarist/ YT: https://www.youtube.com/@contortionyogastudio EMAIL: [email protected] And no, backbends aren’t just about flexibility! I wish though 😅 Here are top 3 reasons, in my opinion, why ...
1.5K views6 days ago
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