The Burpee Form That Actually Gives You A Six Pack #burpees #calisthenics #core
0:42
YouTubeCalisthenics Workout Complex
The Burpee Form That Actually Gives You A Six Pack #burpees #calisthenics #core
Learn the proper way to perform "burpees" with the Calisthenics Workout Complex method. This video focuses on "how to do burpees correctly" by emphasizing a strong "mind muscle connection" to your core throughout the movement. Discover the best "burpee technique" to ensure you're engaging your abdominal muscles, making it an effective "full ...
191 views21 hours ago
Shorts
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