Diastasis Recti Physical Therapy

"4 Easy Standing Exercises for Diastasis Recti Recovery | Quick Wall Workouts Anywhere

Description: 💪 Struggling with diastasis recti and think you're limited to floor exercises? Think again! Our latest YouTube Short demonstrates how you can effectively target and improve diastasis recti with just a wall and four simple standing exercises. Perfect for anyone, anywhere, these moves require no special equipment and can be done ...

15.6K viewsFeb 15, 2024

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