my christmas wish is a full movie with him in a v-neck button shirt, pls and ty // vsdt @dio @natalia ✪ @⍟ Wilma ⍟ (steve’s wife) @𝐯𝐢𝐜☽ @volt scp: me (aeno1r.scp) ac: me (song is called Buttons) cc: me quality: @ryder™ #chrisevans #steverogers #captainamerica #edit #aeno1r Chris evans edit, buttons edit audio, Steve rogers edit, avengers doomsday captain america

Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�