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0:13
YouTube
Sakari Famous
Simple practice ✅ Warm up and approach run throughs #track #highjump #highjumptraining
Approach work is imperative for better and higher jumps! Make sure throughout your training week you have a day dedicated to working on your approach. That is run throughs focused on rhythm, form and working on having consistency for competition days. SUBSCRIBE for more high jump content 🎯 #highjump #highjumper #highjumping #jumphigher # ...
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