How to get a Flexible Back Fast!
8:20
YouTubeAnna McNulty Stretches
How to get a Flexible Back Fast!
Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses! Do this warm up first: https://youtu.be/cFURdgXwA2k Yoga mat: http://annamcnulty.com Main channel: @annamcnulty ...
3.6M viewsOct 9, 2022
Shorts
How to get a Flexible Back in only 8 minutes a day!
8:02
2.7M views
How to get a Flexible Back in only 8 minutes a day!
Anna McNulty
How to get a Flexible Back fast!
11:32
3M views
How to get a Flexible Back fast!
Anna McNulty
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.6M viewsMar 18, 2018
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.6M viewsMay 1, 2022
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
6.2M viewsAug 12, 2022
Top videos
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
YouTubeAnna McNulty
3.1M viewsJul 10, 2021
How to Improve Back Flexibility - Beginner Routine
6:00
How to Improve Back Flexibility - Beginner Routine
YouTubeAnna McNulty
1.3M viewsJan 11, 2018
How to get a Flexible Back Fast
8:22
How to get a Flexible Back Fast
YouTubeAnna McNulty
2.7M viewsJan 13, 2021
Flexibility Training Routines
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
17.7M viewsSep 19, 2019
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.5M viewsMay 18, 2019
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
1.1M viewsDec 27, 2020
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Find in video from 02:05Arching Back and Grabbing Ankles or Shins
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
How to Improve Back Flexibility - Beginner Routine
6:00
Find in video from 04:11Arching Back Against Wall
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
How to get a Flexible Back Fast
8:22
Find in video from 02:01Backwards Kicks
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
How to get a Flexible Back in only 8 minutes a day!
8:02
Find in video from 00:22Flat Back Position
How to get a Flexible Back in only 8 minutes a day!
2.7M viewsMar 4, 2022
YouTubeAnna McNulty
How to get a Flexible Back fast!
11:32
How to get a Flexible Back fast!
3M viewsJul 20, 2019
YouTubeAnna McNulty
Back Flexibility Stretches (advanced)
10:13
Find in video from 0:00Introduction and Back Bend
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
How to Improve Back Flexibility - Advanced Routine
9:24
How to Improve Back Flexibility - Advanced Routine
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
8:53
Find in video from 00:31Backward Kicks
How I got a Flexible Back! Flexibility Stretches
707.7K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
798.4K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
7:18
Find in video from 02:57Gentle Pushing Back
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
871.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
12:40
12 Min Back Flexibility Routine | Stretch & Strengthen for All Levels
95 views2 weeks ago
YouTubeOleksandra Chala
6:45
Find in video from 05:07Knee Back Bend
Do this Everyday to get a Flexible Back | 6 min Stretch
791.9K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
11:01
Find in video from 06:29Back Flexibility Section
How to get Flexible Legs & Back Fast
6.2M viewsMar 25, 2022
YouTubeAnna McNulty
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
9:24
Find in video from 00:50Getting into the Backbend
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
10:32
Find in video from 08:15Back Stretches
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
0:11
Improve Back Flexibility FAST🔥 (4 Must-Try Moves!) #flexibility #stret…
52.6K views3 months ago
YouTubeFlex with Olha
21:09
Find in video from 16:48Back Stretches
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
15:51
Find in video from 08:02Back and Chest Stretches
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
20:08
20 min Full Body Stretch for Flexibility
645.7K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
3:40
Find in video from 01:00Importance of Back Bend
BASIC back flexibility stretches
536.7K viewsMar 7, 2016
YouTubeAlivia D'Andrea
8:37
Find in video from 04:20Back Rotations
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
22:08
Find in video from 10:23Back Stretches
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
0:15
Best Stretches to get a Flexible Back!
3.9M viewsNov 12, 2020
YouTubeAnna McNulty Shorts
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
1M viewsJun 25, 2023
YouTubeAnna McNulty Stretches
12:47
Find in video from 03:07Pigeon Pose with Back Leg Bend
Do this Everyday to get Flexible | Stretches for Flexibility
797.8K viewsJan 6, 2023
YouTubeAnna McNulty Stretches
20:22
Find in video from 02:15Back Extensions
BACK FLEXIBILITY | Follow along stretching routine | Based on SCIE…
80.7K viewsAug 25, 2021
YouTubeStretchAndTrain
1:21
Get Flexible FAST! Back Stretch Routine for All Levels
579 views6 months ago
YouTubeFlexyMe
See more videos
Static thumbnail place holder

Short videos

8:20
How to get a Flexible Back Fast!
3.6M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
6:00
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
8:02
How to get a Flexible Back in only 8 minutes a day!
2.7M viewsMar 4, 2022
YouTubeAnna McNulty
11:32
How to get a Flexible Back fast!
3M viewsJul 20, 2019
YouTubeAnna McNulty
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
9:24
How to Improve Back Flexibility - Advanced Routi…
1.6M viewsJan 13, 2018
YouTubeAnna McNulty
8:53
How I got a Flexible Back! Flexibility Stretches
707.7K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
8:40
How to do a Backbend Fast! Back Flexibility Stretches f…
798.4K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK …
871.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
12:40
12 Min Back Flexibility Routine | Stretch & Strengt…
95 views2 weeks ago
YouTubeOleksandra Chala
6:45
Do this Everyday to get a Flexible Back | 6 min Stretch
791.9K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
11:01
How to get Flexible Legs & Back Fast
6.2M viewsMar 25, 2022
YouTubeAnna McNulty
8:11
Back Stretches for the Inflexible! Beginner Flexibil…
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
9:24
Get your Backbend! Stretches for Backbend Fle…
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
0:11
Improve Back Flexibility FAST🔥 (4 Must-Try Moves!) …
52.6K views3 months ago
YouTubeFlex with Olha
21:09
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
Static thumbnail place holder