20 Minute Beginner Qigong Routine (Spring Forest)
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YouTubeQigong with Kseny
20 Minute Beginner Qigong Routine (Spring Forest)
This 20 minute beginner Qigong routine will work your whole body, especially the neck, shoulders and the lower back. Ideal for beginners and all levels. QIGONG MOUNTAIN RETREAT 2024 - BOOK YOUR SPOT! https://ksenygray.com/retreats/mountain-qi/ Join Weekly Zoom class at 5:30PM Paris Time. https://ksenygray.com/join/ Safety Disclaimer ...
23.5K viewsApr 29, 2023
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20K views · 546 reactions | We were at a Spring Forest Qigong retreat in California. It was a beautiful day to do Qigong outside. | Chunyi Lin | Facebook
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15K views · 1.1K reactions | In today's video, I will show you a Simple Qigong Movement, that should be practiced every day to set your days up for happiness, joy, and success by bringing energy back to your body! Many Blessings, Chunyi Lin | Chunyi Lin | Facebook
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