Awesome Triceps Exercise | Overhead Triceps Extension
0:52
YouTubeUndersun Fitness
Awesome Triceps Exercise | Overhead Triceps Extension
In this video, we'll show you an awesome triceps exercise - the overhead triceps extension. This exercise targets the triceps, helping to strengthen and tone your arms. Perfect for anyone looking to build stronger and more defined triceps!
6.9K viewsMar 21, 2024
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Jeremy koko on Instagram: "How to get bigger triceps When doing overhead triceps extensions setting the cable at the bottom creates inconveniences while trying to setup instead move the cable to about knee or hip height, taking out any shoulder discomfort during this exercise Follow me for fitness tips & workouts | program link in bio"
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Jeremy koko on Instagram: "How to get bigger triceps When doing overhead triceps extensions setting the cable at the bottom creates inconveniences while trying to setup instead move the cable to about knee or hip height, taking out any shoulder discomfort during this exercise Follow me for fitness tips & workouts | program link in bio"
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