Stefan Duvivier | Pain & Performance Coach on Instagram: "You’ve been doing everything right. Warming up properly. Doing your activation work. Following the PT protocols. Staying disciplined with mobility. But your body still doesn’t feel right when you actually move. Your hip still clicks when you cut. Your back still locks up after you play. That shoulder still doesn’t feel stable when you press overhead. Here’s what’s happening: You’re treating your body like a collection of broken parts that