15K views · 178 reactions | Assisted banded pull ups 懶 Okay...
0:24
15K views · 178 reactions | Assisted banded pull ups 懶 Okay...
6.6K views1 month ago
FacebookBlossom With Bella
If your goal is to do a chin-up... then practising assisted chin-ups is one of the best exercises you can do to get you there! 😊 I know that sounds obvious... but I also know so many people avoid anything to do with a resistance band because they don't know how to use it properly! In this video I show you exactly how to set yourself up for an assisted chin up, so that next time you're at a gym... you can do it confidently and safely! 🙌 PS. Remember, no one is judging you or watching you at the
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If your goal is to do a chin-up... then practising assisted chin-ups is on…
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Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
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