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1:15
stronglifts.com
How to Bench Press with Proper Form: Definitive Guide | Stronglifts
My guide shows you how to do Bench Press: grip width, stance, elbow angle, what to do if your shoulders hurt, and more. Get stronger with my technique tips.
Oct 7, 2018
Shorts
1:30
24.9K views
1.2K reactions · 15 shares | BENCH PR S/O: @its.nook for the extra
Alex Fumbah
1:23
56.9K views
3.5K reactions · 54 shares | BENCH PR S/O: @its.nook for being amazing
Alex Fumbah
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