1.2K views · 20 reactions | Join Pam on Friday mornings for Chair Chisel at 9 in the Main Gym. ️ Chair Chisel is a seated boxing style workout that will help you  burn  calories while working on coordination and footwork. It’s also great for those with Parkinson’s as there is research to prove these style workouts help reduce tremors. There are different intensity levels available, as you can see from the video. | Beaver County YMCA | Facebook
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1.2K views · 20 reactions | Join Pam on Friday mornings for Chair Chisel at 9 in the Main Gym. ️ Chair Chisel is a seated boxing style workout that will help you  burn 
Beaver County YMCA. . Join Pam on Friday mornings for Chair Chisel at 9 in the Main Gym. 🗓️ Chair Chisel is a seated boxing style workout that will help you 🔥 burn 🔥 calories while working on coordination and footwork. 👉It’s also great for those with Parkinson’s as there is research to prove these style workouts help reduce ...
2K views3 weeks ago
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