1.4K views · 14 reactions | How low should you go on squats? ...
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1.4K views · 14 reactions | How low should you go on squats? ...
463 views3 weeks ago
FacebookAnastasi Fitness
Try These Step by Step Squats to Work Your Buns, Hips, and Thighs
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237K views · 2.8K reactions | How low can you go in this squat test? This test gives you an idea of how well you might be able to perform daily activities like picking something up off the floor, sitting down in a chair, or reaching for something on the bottom shelf at the grocery store. And by definition, it is also a measure of your physical fitness - particularly your lower body. Thanks for watching, Hit subscribe if you enjoyed it. | YOGABODY | Facebook
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237K views · 2.8K reactions | How low can you go in this squat test? …
237.2K views2 weeks ago
FacebookYOGABODY
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