1.7K views · 19 reactions | Squatting is an important functional movement that features a lot in MUTU. You’ll see wide and narrow squats, feet turned forward or out, supported squats. Feet track the same direction as toes.  Bottom goes back, ☝️shins staying vertical as possible.  Go slow and stay safe. Try it! Want the full MUTU experience? Enroll today >> buff.ly/2uQtZ2K | MUTU System | Facebook
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