493K views · 1.1K reactions | Kefir vs. Yogurt…  What is Kefir??...
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FacebookPaul Saladino MD
493K views · 1.1K reactions | Kefir vs. Yogurt…  What is Kefir??...
Paul Saladino MD. Paul Saladino MD · Original audio. Kefir vs. Yogurt… 🐮 What is Kefir?? Kefir is cultured, fermented milk. It’s made by adding kefir grains to milk and letting it sit for a day or more at room temperature… Kefir grains are cultures made of yeast and lactic acid bacteria… 🦠 And when you ferment milk with these ...
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6.7K views · 34 reactions | Health benefits and pleasure in ONE SPOON籠 Add one teaspoon of BIO-topping to kefir拏, yogurt, cottage cheese, porridge, salad綾, and eggs - and you will get cleansing, immunity-boosting, and pleasant flavor! #greenwayeu #greenwayeurope #biotopping | Greenway Global Europe | Facebook
6.7K views · 34 reactions | Health benefits and pleasure in ONE SPOON籠 Add one teaspoon of BIO-topping to kefir拏, yogurt, cottage cheese, porridge, salad綾, and eggs - and you will get cleansing, immunity-boosting, and pleasant flavor! #greenwayeu #greenwayeurope #biotopping | Greenway Global Europe | Facebook
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