Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
9:04
Find in video from 03:20Pelvic Tilt and Dead Bug Exercise
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
Herniated Disc L2 L3 Decompression Stretch
8:16
Herniated Disc L2 L3 Decompression Stretch
19.7K viewsDec 5, 2021
YouTubeBashBackPain
Leg Nerve Pain Exercises (Lumbar Radiculopathy)
7:34
Find in video from 02:30Spinal Preference Exercises
Leg Nerve Pain Exercises (Lumbar Radiculopathy)
39K viewsNov 20, 2024
YouTubeRehab Science
Degenerative Disc Disease L2 L3 L4 L5 S1 Exercises -Prone Reverse Flyes
5:19
Find in video from 00:23Importance of Upper Back Exercises
Degenerative Disc Disease L2 L3 L4 L5 S1 Exercises -Prone Reverse Fl…
19.3K viewsSep 21, 2021
YouTubeDr. Michael C Remy (Pain Free and Fit)
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spine Hospital/to reduce back pain
9:11
Find in video from 02:06Basic Lumbar Spinal Stenosis Exercise
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin…
402.4K viewsMar 18, 2022
YouTubeWooridul Spine Hospital
Effective Lumbar Stenosis Exercises
8:05
Find in video from 02:13Child's Pose Exercise
Effective Lumbar Stenosis Exercises
567.3K viewsMar 9, 2020
YouTubePostureFlow
5 Exercises for Lumbar Spondylolisthesis
8:56
Find in video from 04:09Lumbar Stability Exercises
5 Exercises for Lumbar Spondylolisthesis
79.5K viewsMay 16, 2024
YouTubeRehab Science
7:06
Find in video from 00:36Bridge Exercise
4 Low Back (Lumbar Spine) Strengthening Exercises
35K viewsFeb 28, 2024
YouTubeRehab Science
12:26
Find in video from 00:19Lumbar Rotation Exercise
My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley …
229.2K viewsSep 10, 2022
YouTubePhysio REHAB
8:06
Find in video from 01:51Rotational Rocker Exercise
Degenerative Disc Disease Exercises (Lumbar Spine)
50.7K viewsApr 17, 2024
YouTubeRehab Science
9:51
Low Back (Lumbar) Stabilization Exercises
19.2K views8 months ago
YouTubeRehab Science
7:53
Find in video from 00:01Introduction to Mobility Exercises
Lumbar Spine Disc Protrusion and Sciatica - Part 2 - Mobility Exercis…
12.1K viewsMar 30, 2023
YouTubePhysio REHAB
17:33
Glute Exercises For A Lumbar Herniated Disc
2.9K viewsJul 21, 2024
YouTubeBashBackPain
7:47
Find in video from 00:01Introduction to the Exercise
Degenerative Disc Disease, Herniated & Bulging Discs L1, L2 …
17.2K viewsNov 9, 2021
YouTubeDr. Michael C Remy (Pain Free and Fit)
17:31
Find in video from 00:03Introduction to Scoliosis Exercises
Scoliosis Exercises - Exercises to Improve Scoliosis
3.7M viewsJun 25, 2015
YouTubeJessica Valant
3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.8M viewsMar 23, 2016
YouTubeAskDoctorJo
17:56
Find in video from 00:14Introduction and Breathing Exercises
Scoliosis Workout - The Best Scoliosis Exercises for Pain and P…
1.4M viewsOct 12, 2020
YouTubeJessica Valant
7:48
Find in video from 02:02Lumbar Extension Exercise
3 Exercises for a Low Back (Lumbar) Disc Bulge
43.4K viewsApr 27, 2023
YouTubeRehab Science
10:18
Find in video from 03:57Exercise Bench Positioning
Retrolisthesis Exercises - Reverse Hypers
8.4K viewsFeb 28, 2023
YouTubeDr. Michael C Remy (Pain Free and Fit)
8:35
Find in video from 02:44Single Leg Kickback Exercise
Retrolisthesis Exercises for Stronger Core
60.6K viewsNov 14, 2021
YouTubeBob The Physio
5:29
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
3.2M viewsAug 1, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
2:03
Lumbar Spine decompression - ELDOA L1-L2
13.3K viewsFeb 7, 2022
YouTubeCoach Tyler Pultro
6:48
L5-S1 Disc Injury Exercises
44.4K views5 months ago
YouTubeRehab Science
9:09
Find in video from 00:53Gentle Extension Exercise
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
3.2M viewsJun 7, 2020
YouTubeBob The Physio
2:45
Lumbar Nerve Flossing
470.9K viewsOct 7, 2016
YouTubeNASSspine
1:00
5 best exercises for L1,L2,L3,L4,L5,S1 lower back pain ✌🏻
104.5K viewsOct 28, 2023
YouTubeFlexaura Physio
7:00
Find in video from 00:01Introduction to Low Back Surgery Exercises
5 Exercises After LOW BACK SURGERY (Laminectomy, Fusion, …
67.4K viewsMar 21, 2023
YouTubeAleks Physio
9:25
Find in video from 00:01Introduction to L3
Best Exercise For L3-L4 Disc Bulge, L3-L4 Disc Herniation Dr Walter S…
71.3K viewsApr 25, 2023
YouTubeDr. Walter Salubro
9:44
Find in video from 02:04Soft Tissue Mobilization Exercise
4 Exercises for Cervical Degenerative Disc Disease
91.7K viewsApr 24, 2024
YouTubeRehab Science
4:33
How to Exercise Safely with Spondylolisthesis L1, L2, L3, L4, L…
2.3K viewsNov 16, 2021
YouTubeDr. Michael C Remy (Pain Free and Fit)
See more videos
Static thumbnail place holder

Short videos

1:00
5 best exercises for L1,L2,L3,L4,L5,S1 lower ba…
104.5K viewsOct 28, 2023
YouTubeFlexaura Physio
0:39
Amira Gaweesh | Personal Trainer L2 & L3 on Instagra…
4.4K views1 month ago
Instagramamira.gaweesh
0:55
L2-L3-L4 SPINE BACK PAIN & FOOT DROP | Advanced …
3.6K views7 months ago
YouTubeSun Physiotherapy Madurai
0:53
L1,L2,L3,L4,L5-S1 Disc Bulge Backpain | Recovery | Adva…
4.8K views10 months ago
YouTubeSun Physiotherapy Madurai
0:45
McKenzie Press Up: The Ultimate Exercise for Lowe…
1.1K views9 months ago
YouTubeKirsty Powell
0:48
Amira Gaweesh | Personal Trainer L2 & L3 on Instagra…
787 views1 month ago
Instagramamira.gaweesh
0:40
Amira Gaweesh | Personal Trainer L2 & L3 on Instagra…
2.4K views2 weeks ago
Instagramamira.gaweesh
0:25
Amira Gaweesh | Personal Trainer L2 & L3 on Instagra…
2.9K views3 months ago
Instagramamira.gaweesh
0:42
Retrolisthesis Exercises: Improve Low Back Pain Fa…
4.3K viewsMay 19, 2024
YouTubeDR SAIN PHYSIO
0:57
Easy best exercises for L3-L4-L5 -S1 disc bulge/Herni…
2.2K views1 year ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:12
L1, L2, L3 Layer Protocols Explained | OSI Model Sim…
2.9K views1 month ago
YouTubeGuiNet
0:49
Archana’s Recovery After L2–L3 Spinal Cord Injury | I…
3.6K views5 months ago
YouTubeMission Walk - Neuro Rehab
Understanding Low Back Bones and Intervertebral Di…
282.7K viewsMar 11, 2020
TikTokwrexhamosteopath
0:29
IBEX TRAINING on Instagram: "2 Rounds: 30 …
85.4K views2 months ago
Instagramibex_training
0:23
5.8K views · 919 reactions | Can you do all 10 rounds u…
33.8K views1 week ago
FacebookIbex Training
0:16
15K views · 570 reactions | Just a the barbell 8 Round…
34.3K views1 week ago
FacebookIbex Training
0:18
10 Rounds: 1:00 Work / :30 Rest 6 Alternating Dumbbel…
50.8K views4 months ago
FacebookIbex Training
0:41
L2 VLAN vs L3 VLAN 🤯 Easy Explanation in 30 Seconds…
4.9K views3 weeks ago
YouTubeIT INDEX
1:30
L1 L2 L3 support explained🔥
1.1K views2 weeks ago
YouTubeLearn With Mithran
0:55
McKenzie Press Up (Lumbar Extension) Exercise for L4 …
563 viewsJul 7, 2024
YouTubeDr. Chris Cameron
Static thumbnail place holder