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verywellfit.com
10 Best Stretches for Office Workers
If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back, and hips.
Mar 27, 2023
Shorts
0:49
47 views
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy &
Happylifewellness
27.4K views
Desk Workout: Office-Friendly Exercises
jm_control
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