Pullover, how can you teach one to a gymnast with different drills?
Pullover, how can you teach one to a gymnast with different drills?
Nov 20, 2020
gymnasticstools.com
34K views · 219 reactions | An AWESOME drill for pullovers… at home!  #homenastics #pulloverdrills #airbarrel #jrbarpro | Tumbl Trak | Facebook
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34K views · 219 reactions | An AWESOME drill for pullovers… at …
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10 Creative Bar Drills - FloGymnastics
10 Creative Bar Drills - FloGymnastics
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flogymnastics.com
ABRACADABARA ✨ Here are 6 drills to help with pull-ups and build YOUR strength 💪🏼💯 1) Inverted Rows.✅ 2) Elevated Pushups.✅ 3) Sliders: Knee Tuck Plank Jack.✅ 4) Tricep Dips.✅ 5) Negative Pull-Ups.✅ 6) Inverted Hang✅ #strengthtrainingforwomen #pullup #strongwomen #fitnesstips #fitnesstutorial #pulluptips #fitnessinspiration
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