Shoulder pain when lifting above your head, could be a weakness in the ROTATOR CUFF muscle group- shoulders stabilizers - tried the standard exercises , try this one effective exercise #shoulderpain #rotatorcuff #shoulderrehab #rehab

Shoulder pain isn’t normal—and it doesn’t have to be permanent. The RipStick is designed to build real shoulder strength and mobility while targeting the rotator cuff the way traditional workouts don’t. Whether you’re rehabbing a past injury, preventing future ones, or just trying to move better, this works for all levels. Every rotation also builds forearms and grip strength. Simple, effective, and super affordable—this is how you protect your shoulders long term. #RipRight #TeamRipRight #Calis

Shoulder Pain With Reaching or Lifting? Exercises for Subacromial Pain and Bone Spurs