💥 Struggling With SCIATICA? Sciatica is a secondary problem, caused by a herniated disc compressing your sciatic nerve. Here are 3 sciatica decompression exercises to help ease pain: 1️⃣ Pillow Decompression. This will help reduce your discs pressure on your nerve 2️⃣ Seated Lateral Decompression. These will open up the side of your discs easier pressure off your nerve 3️⃣ Elevated Lumbar Decompression. Great for decompressing & desensitizing your sciatic nerve. 💪 And if you want a long term p
💥 Struggling With SCIATICA? Sciatica is a secondary problem, caused b…
2K views2 months ago
FacebookRecover Pain
60K views · 903 reactions | ⚡️ Sciatica Decompression ❌ Sciatica is...
0:40
60K views · 903 reactions | ⚡️ Sciatica Decompression ❌ Sciatic…
28.1K views1 week ago
FacebookRecover Pain
442K views · 9.4K reactions | ⚡️ Sciatica Decompression ❌ Sciatica...
0:45
442K views · 9.4K reactions | ⚡️ Sciatica Decompression ❌ Sciatic…
180.4K views1 month ago
FacebookRecover Pain
1.3M views · 12K reactions | ⚡️ Sciatica Decompression ❌ Sciatica is...
0:38
1.3M views · 12K reactions | ⚡️ Sciatica Decompression ❌ Sciatic…
2.9K views2 weeks ago
FacebookRecover Pain
698K views · 8.3K reactions | ⚡️ Sciatica Decompression  Here are 3...
0:51
698K views · 8.3K reactions | ⚡️ Sciatica Decompression  Here ar…
375.7K views2 weeks ago
FacebookRecover Pain
Endoscopic Lumbar Discectomy
0:40
Endoscopic Lumbar Discectomy
1.1M viewsJul 31, 2015
YouTubeAtlantic Spine Center
Extreme Sciatica patient gets relief with Ring Dinger®️ manual decompression
Extreme Sciatica patient gets relief with Ring Dinger®️ manual deco…
1.3M viewsJan 20, 2024
YouTubedrstevensho
0:53
Back On Trac Decompression
12.8M viewsOct 21, 2019
YouTubeErgo-Flex Technologies
1:49
Lumbar Microdiscectomy - Spine Center Northern Nevada, Norther…
1M viewsSep 23, 2014
YouTubeSwift Institute
2:01
Sciatica Surgery, Dr. John Small - Florida Orthopaedic Institute
221.3K viewsOct 10, 2013
YouTubeFlorida Orthopaedic Institute & Surgery Center
4:44
Nerve Mobilizations for Sciatica
27.3K viewsJan 13, 2019
YouTubeRehab Science
3:55
Lumbar spinal decompression surgery for sciatica | BMI Healthcare
83.8K viewsJul 16, 2018
YouTubeCircle Health Group
4:30
How to Target Low Back Pain & Sciatica
444.1K viewsJan 10, 2019
YouTubeTeeter
11:55
How to Relieve Sciatica Pain in SECONDS
3M viewsMay 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
685.3K viewsOct 17, 2016
YouTubeAskDoctorJo
3:10
Sciatica, A Symptom and its Surgery - Florida Orthopaedic Institute
35.6K viewsMay 9, 2017
YouTubeFlorida Orthopaedic Institute & Surgery Center
43:28
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr…
3.6M viewsFeb 9, 2016
YouTubeThe McKenzie Institute, USA
8:31
Back Decompression Belt for Sciatic Pain | CORRIE V
52.2K viewsAug 6, 2019
YouTubeCorrie V
5:53
L5 Nerve Root - Everything You Need To Know - Dr. Nabil Ebraheim
345.8K viewsOct 10, 2019
YouTubenabil ebraheim
2:48
Meralgia Paresthetica: Understanding Treatment for Nerv…
277.3K viewsJan 9, 2020
YouTubeTim Tollestrup MD
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
29:06
Extreme Sciatica and Back Pain from Herniated Disc HELPED! Dr. …
818.9K viewsMar 24, 2021
YouTubeDr. Rahim Gonstead Chiropractor
0:46
Sciatica | Spinal Decompression | Back Clinics of Canada
2.1M viewsFeb 6, 2013
YouTubeBack Clinics of Canada
5:57
Exercises for sciatica: spinal stenosis | NHS
584K viewsSep 4, 2013
YouTubeNHS
7:13
How to Sleep with Sciatica | DO's and DONT's Explained
5.1M viewsJul 27, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
2:09
Sciatica Nerve Pain Treatment: Successful Nerve Surgery Story
23.8K viewsDec 30, 2017
YouTubeTim Tollestrup MD
4:21
How to Get Rid of a Pinched Nerve
812.8K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
11:14
How to SELF RELEASE Your SI Joint for Instant Pain Relief
3M viewsJun 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
How Long To Heal Your Sciatica? And What Can You Do To Help It?
412.1K viewsFeb 2, 2017
YouTubeBob & Brad
10:00
3 Most Common Cures for Sciatica by Bob and Brad
416.3K viewsApr 28, 2019
YouTubeBob & Brad
See more videos
Static thumbnail place holder