Jump Squat
0:41
YouTubeLivestrongWoman
Jump Squat
Our instructors demonstrate a Jump Squat. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
1.6M viewsAug 27, 2014
Shorts
Our R.I.P Squat is similar to a V-Squat/Power Squat, Tru Squat, and Hack Squat. The main difference is our design keeps your torso vertical throughout the entire movement, taking loads of pressure off your lower back. (Similar to a Tru Squat) A V-Squat moves in an arcing motion, think of a clock going from 12 to 6. This imitates a regular squat movement, which pushes your butt back over your heels and “folds you over” hinging at the hips, activating hamstrings and glutes. Our R.I.P Squat moves i
14.6K views
Our R.I.P Squat is similar to a V-Squat/Power Squat, Tru Squat, and Hack Squat. The
Raw Motive Works
"Still squatting heavy in my late 40's. I struggled with back and shoulder pain for years which limited my ability to back squat. This thing has me squatting pain free now. No stress on the back and shoulders!" - Mike O. | Fringe Sport
0:21
761.1K views
"Still squatting heavy in my late 40's. I struggled with back and shoulder pain for
Fringe Sport
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#Squat Challenge
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
Facebook4 weeks ago
41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
41 reactions · 3 comments | Squat Challenge  This one looks harder than you think!  Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
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