A beginner's guide to EFT tapping
happiful.com
A beginner's guide to EFT tapping
Are you curious about tapping? Here, we’ll cover the basics of EFT, and guide you through a routine to reduce anxiety
Aug 4, 2021
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
92.2K views2 weeks ago
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
hetnlpcollege.nl
Jan 9, 2018
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Top videos
We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th
0:54
We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th
FacebookThe Tapping Solution
16.1K views1 year ago
4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
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4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
FacebookThe Tapping Solution
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How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping Solution
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How to Use EFT Tapping for Pain Relief - Nick Ortner - The Tapping Solution
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Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views2 weeks ago
What Is EFT Tapping?
What Is EFT Tapping?
clevelandclinic.org
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
Jun 27, 2023
We’re sharing this quick video to show you exactly where the 9 EFT Tapping points are—because we often see people tapping in the wrong spots online! Research confirms that using these specific points does matter. Tapping on random areas won’t deliver the same results. So take just 45 seconds to watch and make sure you’re tapping in the right places—so you can get the best results possible! ✨ Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in Th
0:54
We’re sharing this quick video to show you exactly where the 9 EF…
16.1K views1 year ago
FacebookThe Tapping Solution
4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
2:07
4.2K views · 44 reactions | Did you know Tapping (also called EFT) is...
1.6K views3 weeks ago
FacebookThe Tapping Solution Foundation
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