3 Stretches for Upper Back and Neck Pain You Can Do at Home
3 Stretches for Upper Back and Neck Pain You Can Do at Home
Apr 4, 2024
realsimple.com
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.7K viewsNov 7, 2022
YouTubeYoga with Uliana
How to Instantly Relieve Nerve Pain in Your Upper Back
10:31
How to Instantly Relieve Nerve Pain in Your Upper Back
792.8K viewsSep 16, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
EASY Fix for Neck & Upper Back Pain-Secrets from Physical Therapists
12:29
EASY Fix for Neck & Upper Back Pain-Secrets from Physical Thera…
638K viewsMay 26, 2019
YouTubeBob & Brad
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
How to Relieve Neck Pain in 30 SECONDS
9:24
How to Relieve Neck Pain in 30 SECONDS
394.9K viewsAug 6, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
129.9K viewsDec 5, 2022
YouTubeAskDoctorJo
9:23
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release T…
70.9K viewsJun 1, 2023
YouTubeMonikaFit
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
838.7K viewsDec 21, 2021
YouTubeJeffrey Peng MD
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
191.8K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
11:00
How to Instantly Relieve Neck Pain at the BASE OF THE SKULL
2.5M viewsAug 5, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:44
How to INSTANTLY Fix Neck and Upper Back Pain
94.7K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
5:40
How to Fix Upper Back and Neck Pain with a Foam Roll
1.6M viewsOct 13, 2014
YouTubeSittingSolution TV
8:39
How To Relieve Neck Pain At Home - DECOMPRESSION!
112.5K viewsNov 2, 2023
YouTubeTone and Tighten
12:02
How to Fix Neck and Upper Back Pain FOR GOOD
125.8K viewsAug 10, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
10:49
How to Quickly Relieve Pain at the BASE OF THE NECK
126.5K viewsNov 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:39
The One Stretch That Can Stop Your Neck, Upper Back, & Shoulder Pain
370.4K viewsApr 16, 2018
YouTubeBob & Brad
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
6:36
How to Get Rid of Upper Back Pain in 30 SECONDS
409.7K viewsJul 23, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.2K viewsMay 2, 2020
YouTubeYoga with Uliana
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
309.9K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
9:14
How to INSTANTLY Relieve Neck and Shoulder Pain
459.4K viewsMar 28, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
5:05
Neck Pain! How To Get Fast Relief In 30 Seconds
119.8K viewsJul 14, 2022
YouTubeBob & Brad
1:46
Upper Back and Neck Pain - Causes & Treatment | DISC Spine Institut…
14.1K viewsApr 10, 2017
YouTubeDISC Spine Institute - North Texas
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
574.6K viewsApr 19, 2021
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder