Waterfall Pose / Legs Up The Wall | Yin Yoga
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YouTubeMike's Yoga Channel
Waterfall Pose / Legs Up The Wall | Yin Yoga
Waterfall Pose / Legs Up The Wall | Yin Yoga This yoga pose is great for beginners and yogis of all levels. Often practiced in yin yoga and restorative yoga, waterfall pose is a beautiful inversion that comes with many benefits. It helps you relax and reduce stress, improves circulation, and can help relieve low back pain. I love to practice ...
3.3K viewsOct 14, 2023
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