194K views · 538 reactions | Cable Flyes: Know the Difference ⚠️ ....
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194K views · 538 reactions | Cable Flyes: Know the Difference ⚠️ ....
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FacebookHazzy Fitness
52K views · 949 reactions | Cable Flyes: Know The Difference ⚠️ ....
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52K views · 949 reactions | Cable Flyes: Know The Difference ⚠️ ....
36.5K views1 month ago
FacebookHazzy Fitness
Neymul Hassan Islam on Instagram: "Machine Flyes: Know The Difference ⚠️ Variation #1: When Shifting your Hips Forward, this will shift emphasis to your Lower Chest Fibres. Variation #2: When Keeping your Body Upright, this will shift emphasis to your Middle Chest fibres. Variation #3: Lastly, when Shifting your Body Forward, this will shift emphasis to your Upper Chest Fibres. Save this for next time you do Machine Flyes. 🔥 Keep crushing it saiyans. #chest #workout"
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Neymul Hassan Islam on Instagram: "Machine Flyes: Know The Differe…
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Instagramhazzytrainer
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Setting up for cable flyes can be a bit tricky. I wouldn’t recommend doing a flye into the movement as that can lead to injury when under a heavy load since it’s out of your rom. Instead, use your lats! #fyp #fitness #gym #bodybuilding #cableflyes
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